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My Mental Health: easy read

This easy read document tells you about mental health support.  

If you don't feel you can keep yourself safe, please go to your local A&E department.

My Mental Health: easy read [PDF]

If you need this easy read document in a different format, email [email protected].

For the standard version of this information, go to My Mental Health (Ask Us Nottinghamshire Young People's Zone)  

Last reviewed: 15 April 2026