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My Mental Health: easy read

This easy read document tells you about mental health support.  

If you don't feel you can keep yourself safe, please go to your local A&E department.

My Mental Health: easy read [PDF]

This information is from Ask Us Nottinghamshire- Young People's Zone.

If you use assistive technology (such as a screen reader) and need a more accessible format of this document, please email easyread@nottscc.gov.uk.

Last reviewed: 15 April 2026