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Carers booklet - 16. Looking after yourself: easy read

This easy read document tells you about looking after yourself and your wellbeing if you are a carer.

It is part of a set of 19 easy read documents that make up the easy read version of our Carers Booklet.

16. Looking after yourself: easy read [PDF]

If you need this easy read document in a different format, email [email protected].

The standard version of this information can be found on the Carers Booklet page.

Last reviewed: 15 April 2026