What to do if you have coronavirus and how to protect yourself

Covid-19 symptoms can include:

  • a high temperature
  • a new, continuous cough
  • a loss or change to your sense of smell or taste
  • shortness of breath
  • feeling tired or exhausted
  • an aching body
  • a headache
  • a sore throat
  • a blocked or runny nose
  • loss of appetite
  • diarrhoea
  • feeling sick or being sick.

The symptoms are very similar to symptoms of other illnesses, such as colds and flu.

Most people feel better within a few days or weeks of their first Covid-19 symptoms and make a full recovery within 12 weeks. For some people, it can be a more serious illness and their symptoms can last longer.

What to do if you have symptoms of Covid-19

If you have symptoms of Covid-19, you may be able to look after yourself at home. Try to stay at home and avoid contact with other people if you or your child have symptoms and either:

  • a high temperature
  • do not feel well enough to go to work, school, childcare, or do your normal activities.

You can go back to your normal activities when you feel better or do not have a high temperature.

If your child has mild symptoms such as a runny nose, sore throat or mild cough, and they feel well enough, they can continue to go to school or childcare.

What to do if you have tested positive for Covid-19

You are no longer required to do a Covid-19 lateral flow test if you have symptoms but if you or your child have tested positive:

  • try to stay at home and avoid contact with other people for three days after the day the test was taken if you or your child are under 18 years old
  • try to stay at home and avoid contact with other people for five days after the day you took your test if you are 18 years old or over
  • avoid meeting people who are more likely to get seriously ill from viruses, such as people with a weakened immune system, for 10 days after the day you took your test.

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