Support for quitters
During October, smokers in Nottinghamshire are being encouraged to take part in the first ever mass quit attempt launched by the Department of Health – Stoptober.
See what support you can get to stay smokefree.
Real people stopping smoking
Follow the ups and downs of employee John, a Digital Assistant based at County Hall, as he shares his experience of quitting. He'll be posting about how he's managing without cigarettes and dealing with cravings.
You can leave your own messages of support or tips on quitting for him.
Read John's blog.