Net/Wall coaches aim to develop skills and movement’s predominantly involving racket sports i.e. sports such as

• table tennis
• badminton
• squash
• tennis

Although not a racket sport, volleyball also falls under the category of Net/Wall.

Key areas worked on are hand-eye co-ordination skills and improving reaction speeds.

Activities will focus upon agility through movement patterns related to relevant sports and developing vital core stability and balance skills which are essential for all sports.