Advice for cyclists

• Keep your bike in good working order, particularly the brakes, steering and tyres. It is important that it is the correct size for you too
• Always keep a look out for possible hazards. It is best to ride around any obstacles if possible, but try to avoid any sudden, sharp movements
• Look all around before moving off. When changing direction, look behind and if safe, signal clearly before turning
• Be especially careful when leaving a cycle route as most cycle accidents happen when cyclists rejoin moving traffic
• If you are unable to avoid a roundabout or busy junction and are unsure how to tackle it, get off your bike and walk across
• Be safe, be seen. Wear something fluorescent during the day or reflective at night
• At night and in poor light make sure your front and rear lights are lit and that your red rear reflector can be seen. It is against the law to cycle at night without lights
• Plan your route ahead, note any possible hazards and think about how you will overcome these
• Cycle training can help your confidence and skills
• Invest in a good quality solid lock and always use it whenever you park your bicycle.